FITNESS AND HEALTH

  • Private Training
  • Small Group Training
  • Online programming


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FALL PREVENTION, STRENGTH AND BALANCE

  • Older adults group
  • Private training


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TELEHEALTH

  • Online supervised exercise
  • Online group programs
  • Individual online programming


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CHRONIC DISEASE MANAGEMENT

  • Medicare CDM plans
  • Supervised exercise management


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You are likely here for one of these reasons;

  • You’re in pain
  • You want to improve your general health and wellbeing
  • You want to lose weight
  • You have pain and injuries that limit your ability to exercise, so you don’t
  • You have a health condition such as diabetes or arthritis
  • You have recently been diagnosed with a medical condition and you are concerned about your health
  • You have been told that exercise can help you
  • You want to get fit
  • You know that exercise can help, but you don’t know where to start…

Does this sound like you?

We are experts in the prevention, treatment and management of a wide range of chronic health conditions, general fitness and weight loss and exercise is our tool of choice. We know that exercise can benefit your life and we’re here to assist you in finding the right fit for your and your lifestyle.

With group programs, online exercise programming, individual services and specialised classes, we are confident that we will find your fit at Move Me Healthy.

You may be able to access our services under the following schemes, with an appropriate referral or level of cover;

  • Medicare
  • Private Health Insurance
  • TAC
  • Workcover
  • Department of Veterans Affairs

 

 

 

 

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